How It Works

During a session, the client enters a safe, deeply relaxed state (not sleep or loss of control), allowing the therapist to guide them toward: Self-awareness , Emotional release, Healing of past trauma or negative beliefs, Behavior transformation, You are always in control and can return to normal awareness anytime.

Benefits of HypnoticCounseling
Emotional & Psychological:
Reduces anxiety, phobias, and panic
Helps in healing emotional trauma
Enhances self-esteem and confidence
Addresses grief and loss
Behavioral:
Breaks habits and addictions (smoking, overeating, nail biting)
Improves sleep and relaxation
Supports anger management and stress control
Academic & Focus:
Boosts concentration and memory
Improves exam confidence
Overcomes fear of public speaking
Physical (Mind-Body):
Helps manage psychosomatic issues
Reduces chronic pain and tension
Supports weight loss goals

Who Can Benefit ?

  • Adults struggling with stress, trauma, or fears
  • Teens with exam anxiety, low confidence, or performance pressure
  • Children facing habitual issues (bedwetting, thumb sucking)
  • Individuals with addictive behaviors or emotional blocks
The mind has the power to heal – hypnotherapy helps unlock it.”
EKTHA’s Approach
At EKTHA, we use ethical and guided hypnotherapy as a complementary tool, only after:
Detailed psychological assessment
Client readiness & consent
Clear goal setting
It is integrated with
Cognitive Behavioral Therapy (CBT)
Mindfulness
Inner child work
Visualization and affirmations
Suji k s
Counseling Psychologist,Certified Hypnotherapy Practitioner,PhD Scholar
Specialized in holistic, client-centered therapy with 12+ years of experience
Conducted By
Frequently Asked Questions
Common Concerns
Will I lose control?
No, hypnosis is a cooperative process – you stay aware and in charge throughout.
Is it safe?
Yes. When done professionally, it is a safe and effective technique.