What We Offer
Yoga for Women
Gentle flow for hormonal balance
Core strength & pelvic health
Stress relief & flexibility sessions
Music & Rhythm Therapy
Voice expression
Rhythm-based emotional release
Joyful group singing for inner confidence
Creative Movement & Dance Therapy
Self-expression through movement
Body awareness and emotional release
Group dance for fun, connection, and healing
Mindfulness & Emotional Check-ins
Guided meditations
Self-awareness activities
Journaling and expressive arts
Special Kids Batches (Sat & Sun)
Yoga, music, and rhythm for emotional regulation
Fun + learning + bonding

Who Can Join

  • Women (18+) seeking wellness, connection, or stress relief
  • Teen girls exploring emotional expression and confidence
  • Mothers & daughters wanting to connect through creativity
  • Kids needing movement, music, and focus
Because healing is not just therapy
it’s movement, music, and togetherness.
Why Join the FEMME CLUB?
Duration: 60–75 minutes
Safe, nurturing space curated by mental health professionals
Designed by Suji K S, a counselling psychologist, Remedial trainer, Yoga Therapist
Combines psychological understanding, creative expression, and physical wellness
Small group sessions ensuring personal attention
Timings & Location
Daily Batches , Sat-Sun Kids Special Sessions
Online/Offline
EKTHA – Focus to Life, Kunnamkulam